The length of the pole is determined by numerous factors including the vaulter's height, weight, and personal preference. Most world-class women use poles over 14 feet in length, while the poles used ...

Whether or not hikers should be using trekking poles has been debated in the outdoor community for years. While durable poles can be expensive, the benefits certainly outweigh the drawbacks.

Poles are a matter of personal taste, some people don’t hill walk without them, others prefer not to add an extra bit of kit to their pack. This article looks at some of the benefits and how to use ...