You can also get your fiber through fiber supplements. Foods that are high in fiber can help with constipation. Some good high-fiber food options include beans (black, kidney, pinto), raspberries ...

Learn more! "Uncomfortable" is an understatement when it comes to describing the feeling of suffering from constipation. Sure ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

While starting with natural solutions for constipation may prove helpful, people with diabetes could find that these solutions do little good if there are bigger underlying problems. Laxatives may ...