Foods that contain iodine include dairy, seaweed, as well as certain fish, beans, and fruit. Your thyroid gland needs iodine to produce thyroid hormones, which have many important responsibilities ...

Researchers have found that the body of water the ... in order to avoid consuming too much iodine. Iodine is a mineral found in foods such as seafood, dairy products, and seaweed.

Short of eating a few kelp salads, you probably don't have to worry about getting too much iodine from any other foods. In particular, dairy products contain an average of 85 mcg of iodine per cup ...

In the U.S., it's rare to need more iodine than you get in food. But If you have concerns that your levels are low, speak with your doctor. They can test your levels and figure out if you need a ...

Few foods naturally contain iodine ... If you or someone you’re with may have iodine poisoning, seek emergency medical treatment. Have the following information handy if possible when you ...

fortified cereals These foods are also high in iodine, which may affect iodine therapy, so you may have to limit these foods or make sure your total iodine intake is less than 50 mcg. Look for ...

And for people who do salt their food, the fashion now is to use kosher salt, Himalayan rock salt or other non-iodized ...