During my brief visit to Sri Lanka, we went on several foodie adventures, including a visit to the Gradely Cinnamon Estate, ...

However, there are several other plants – from China, Indonesia and Vietnam – whose bark is also called cinnamon, even though it is, in fact, cassia. True cinnamon is considered far superior ...

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

While the idea of growing your own cinnamon tree might seem too exotic or fanciful to imagine, it's actually not impossible ...

Ceylon cinnamon is considered to be the true cinnamon and is less common and more expensive. Cassia cinnamon, on the other hand, is more commonly used and less expensive but contains higher levels ...

Cinnamon is known for its distinct flavor and warm aroma, but there are a lot of misconceptions out there, too. Here's what you need to know about the spice.

Ceylon Cinnamon (True Cinnamon): Often referred to as "true cinnamon," Ceylon cinnamon (as per studies) is considered to be of higher quality with lower levels of coumarin, a natural compound that ...