资讯

The Ultimate Pull-Up Plan strength training guide features nine full-body workouts to help you do an unassisted pull-up and ...
💪【ADJUSTABLE PULL UP BARS】Door frame pull up bar adjustable ... Using the anti-reverse rotation design locking structure is twice as safe as the buckle type. Upgrade with a large size ...
No access to a pull-up bar? Follow along with Tang through this short-but-spicy dumbbell circuit on days you can't get to the gym. Many pull-up plans (and many actual pull-up bars!) are built for ...
Check out my full review of the BaseBlocks Big Bar—a full-size, freestanding pull-up bar designed for serious home training. Is it worth the investment? Let’s put it to the test! #pullupbar #homegymge ...