There's good reason to find creative ways to add kale to your diet. This hearty green contains vitamins K and C, potassium, iron, and many other nutrients. Kale has a bold earthy flavor that is ...

Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...

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Stephanie Pederson inspires readers to turn over a new leaf in the kitchen with over 75 recipes that not only taste good, but also provide for optimal health in "Kale: The Complete Guide to the ...