Content on Diabetes.co.uk does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Oats and muesli both have their unique benefits. Oats help in weight loss, heart, and blood sugar control due to their high fiber content. Muesli, a mix of oats, nuts, dried fruits, and seeds, offers ...

Understanding Muesli Milk Muesli is a traditional Swiss breakfast dish made from a mix of rolled oats, nuts, seeds, dried fruits, and sometimes fresh fruits. When soaked in milk, it becomes a ...

Make your muesli exactly the way you like it. Feel free to stick to the cereals, nuts and fruits that you like. Preheat the oven to 160C/325F/Gas 3. Place the oats, flaked bran or wheat germ ...

For the bircher muesli, soak the oats and dried fruits in ... a drizzle of honey and the chopped nuts.

When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the high dose of salt and sugar. If you're after a breakfast cereal or muesli that's ...

Alpen, the UK’s number one Muesli Brand, reveals its brand new major consumer campaign with the launch of media creative, “Alpen, it’s The Grown Up Thing To ...

one rich in walnuts and another calorie-matched but nut-free. The walnut-eaters started their day with the same three-ingredient recipe: 50 grams (1.76 oz) of walnuts mixed into muesli and yogurt.

First up, kick start your day with Joe’s protein bircher muesli. Method1 ... 4 Scatter over the nuts and serve. Alternative ingredientsTo make this dairy-free, swap the natural yoghurt for ...