For those following the keto diet, Shake Shack's menu items may look like serious red flags. After all, the New York-based chain serves its hamburgers on potato buns and only offers crinkle-cut ...

Being on the keto diet doesn't mean having to give up your ... still enjoying some of our favorite foods. Tacos are a popular ...

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I'd probably never go full-on keto, but I'm fascinated by the carb alternatives this diet has spawned. Read more: I tried Chipotle's secret menu to see what's worth ordering — and what you ...

Bringing your own keto Easter treats to a family or friend's house for the holiday also helps so you're not tempted by sugar-laden treats. When you're prepared with keto options it makes living ...

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.