If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source.

Adding iodized salt to your favorite Indian breakfast dishes is a simple way to boost your iodine intake. Whether you're ...

The WHO released a set of guidelines on Sunday, January 26, 2025, recommending the use of lower-sodium salt substitutes (LSSS ...

Sea salt often lacks additives like iodine or anti-caking agents ... and offer antioxidant benefits. Depending on your dietary needs and health conditions, you can choose the appropriate type ...

Recommended Videos A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread and ...

Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.

A century ago, iodine deficiency affected kids across large swaths of America. It essentially disappeared after some food makers started adding it to table salt, bread and some other foods ...

Another consideration is iodised salt, which may not be as effective as commonly believed. Dr Barbera O’Neill warns that the iodine in iodised salt may lose its efficacy shortly after the salt is ...