It's so easy to make, and I like the taste. Given that I work from home and am boiling the kettle around once an hour anyway (don't judge!), it's super easy to hit my daily lemon balm tea goals.

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, ...

If you spend any time on social media, you've likely seen recipes for the viral lemon balm elixir that reportedly aids weight ...

Healthier habits, making better food choices without feeling ... Burning Benefits While homemade fat-burning drinks like lemon balm tea offer natural benefits, they may not provide the sustained ...

making it easier for your body to absorb nutrients, manage cravings, and support a healthy metabolism. Pairing lemon balm tea with a high-quality probiotic like Prime Biome can amplify the ...

Lemon balm tea or supplements can be used before bedtime ... Lemon balm has a mild sedative effect, making it ideal for relaxing the mind and body before bedtime. It reduces nighttime restlessness ...