Also, you can do burpees several times a week ... your set), skip the jump in and out of the pushup position. Instead, step ...

Immediately jump and switch your legs to the opposite side and repeat. Do all the same steps as the standard burpee. You’ll ...

And although she was a good sport about it, she mentioned on our drive home how the deadlifts-crunches-burpees circuit would ... it seemed like I was taking steps backward. Shouldn’t I have ...