However, if you’re buying individual cuts or cutting into a whole bird, you might wonder about the difference between white meat and dark meat—and if one is healthier than the other.

But what makes white and dark meat so different at the core? The answer, as with most food-related queries, comes down to science. Chicken meat is made up of two types of muscle fibers ...

“Took me 43 years to find this out,” they said. They pointed out that the regular cuts of meat, like beef patties that are 20% fat, are in white foam trays while their premium counterparts, like Angus ...

Looking for real white meat chicken nuggets? These 7 brands use quality ingredients for a crispy, flavorful bite every time.