Eating less of a bad diet is not going to boost your mental health unless you change what you eat, research suggests after a ...

(UPFs) can actually form part of a "healthy diet." Expanding on what they mean by this, they state in their caption: ...

Following a low-calorie diet could increase the risk of developing symptoms of depression, a study suggests. The effects of ...

Calorie restriction affected the mood more in men and overweight people, researchers added. | ITV National News ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

A study finds that fears about spoiling keep consumers from buying—and eating—healthy food.

A recent study reveals the importance of food quality over diet type in reducing heart disease risk. Discover how a healthy ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

Salads are often considered to be the holy grail of healthy eating, but misconceptions can prove to be an unhealthy affair ...