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We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Fast forward many decades later and now vibration plates are the new fitness trend. Some claim that they are an excellent alternative workout method that can provide several health benefits. Meanwhile ...

A conman responding to ads for trackwork riders has fleeced thousands of dollars from multiple trainers across the country.

BoneKrusher Boxing Gym owner Sam Crawford is offering a youth trainer program designed to help participants become certified ...

Frankie Bridge shared some of her must have workout clothes with fans, including her New Balance trainers that have been praised for being ‘very comfortable and easy to break in’ ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Whether you are exercising, working, or on your feet for long hours, these trainers are sure to come in handy.

Because strength training builds more muscle than walking, stop every five to 10 minutes on your walk to bust out a few reps ...

Over the past five years or so, trainer trends have become increasingly retro: Adidas Sambas, Puma Speedcats, those Adidas ...

Behind the scenes athletic trainers are working one-on-one with these athletes to make sure they are game ready.