Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

You can take the plunge to help transform the lives of people with disabilities in our community and beyond! Vanessa Campos ...

The American stock market had its worst day of the year on Monday, when the tech-heavy Nasdaq and broad S&P 500 posted their ...

Cold plunges Here are the benefits and drawbacks of this trend.

Many people don’t know that doing small things like jumping into a freezing cold lake can mean so much for another person.” ...

Jan. 9, 2024 was a devastating day for many law enforcement officers as word spread of Sizemore’s death by suicide. Officers ...

With temperatures hovering around 39 degrees, more than 400 fearless plungers jumped into a cold swimming pool in support of Special Olympics Colorado.