Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

The plunge begins at 11 a.m. Money raised will go toward the Special Olympics New York. You can register on the Special ...

Cold plunges Here are the benefits and drawbacks of this trend.

Many people don’t know that doing small things like jumping into a freezing cold lake can mean so much for another person.” ...

With temperatures hovering around 39 degrees, more than 400 fearless plungers jumped into a cold swimming pool in support of Special Olympics Colorado.