London-based physician, Simon Doyle, transformed his physique in three months by optimizing his fitness routine and diet.

A dietitian has hit out at Lakers star LeBron James for his strict food schedule, most notably advising people to stay away from the way he fasts to start each day. James revealed during his ...

White, 68, listed several health tips that have helped her stay youthful, which involve a strict diet and a minimal work schedule. When the iconic game show co-host isn’t turning the letters on ...

Longtime "Wheel of Fortune" co-host Vanna White has a few tricks up her sleeve when it comes to maintaining her looks while balancing a healthy lifestyle. White, 68, listed several health tips ...

I started homeschooling my son when he was 9 and thought a strict schedule would help him succeed. However, I soon realized I was draining the joy of learning straight out of him. So, I gradually ...

Until Dr. Spock came along in the late 1940s, most babies were fed on a strict schedule. The hope was that they would soon come to follow a schedule and make life easier for the parents.