Pure stevia does not raise blood sugar, but some stevia products could. Learn how different types of stevia may impact your ...

Medically reviewed by Melissa Nieves, LND Monk fruit and stevia are two natural sweeteners and sugar substitutes. Limited ...

Medically reviewed by Jonathan Purtell, RDN Erythritol and stevia are low-calorie sweeteners commonly used as sugar ...

Stevia is a sugar alternative. It’s calorie-free and plant-based, but you should still try to limit your intake of any added sugar. Stevia is growing in popularity as a plant-based, calorie-free ...

More recently though, and dating back a few hundred years per one study, South America has been using the leaves of the stevia rebaudiana plant as their version of a sugar substitute.

Stevia is a sugar substitute that contains very few calories. Evidence shows that this may be beneficial to people with diabetes when used appropriately. Stevia is a natural sweetener that comes ...

Stevia and Splenda are popular sweeteners that many people use as sugar alternatives. They offer a sweet taste without providing added calories or affecting your blood sugar levels. Both stevia ...

Stevia is an intensely sweet-tasting, zero-calorie plant extract that’s gained interest as a replacement for sugar. (1) It’s spiked in popularity in recent years, thanks to its reputation as ...

With a CAGR of 5.4%, the US stevia market thrives on clean-label trends and FDA guidance on sugar reduction. Major players ...

Using stevia as a sugar substitute can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure ...