Among the most common sports-related injuries are shin splints. "Shin splints account for 10-15% of all running injuries and about 60% of lower leg pain syndromes," says Dr. Brent Lambson ...

According to recent research, more than 63% of marathon runners have faced sports injuries, significantly affecting their training routines and overall enjoyment of the sport. Many injuries stem from ...

With that said, it is possible to become sore from strolling. Shin splints, for example, are rare if you're just walking ...