Aging may be inevitable—but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

New research suggests vitamin D may help slow biological aging by reducing telomeres shortening, a key marker of cellular ...

Discover which common foods secretly slow post-surgery healing. Learn what to avoid for faster recovery and better surgical ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

Immersing yourself in a novel destination, the study reports, can slow the aging process. “Environments, especially beautiful landscapes like forests or beaches, can help us reduce stress and ...