Entries for the inaugural Garden Route Giro open on 17 June 2025 at 12:00, giving riders a chance to take part in a six-day, ...

In Nerve: Adventures in the Science of Fear, author Eva Holland wondered the same thing while climbing with friends in a ...

Caroline Matsimela’s day job is HR Manager for UK-based e-commerce firm RedCloud Technologies. After hours – like all true ...

Whether it’s a long ride with friends, a race, or a strenuous interval session, fueling up correctly before a ride is key to ...

Road trips are a happy by-product of the massive distances that separate pockets of [relative] civilisation in South Africa. The Joburg to Blouberg 1 000 Mile Challenge takes advantage of a backroad ...

Fuel your performance with tailored energy, recovery and protein options for every cyclist.

Garmin's new Rally pedals cover all bases - road (times 2), gravel and MTB with accurate, versatile, fit-and-forget units for any user.

Cyclists owned the streets of Johannesburg on Sunday, November 17 at the 2024 Virgin Active Ride Joburg.. In the elite women’s race, S’Annara Grove claimed victory after a tactical morning filled with ...

I’ll be honest: I wasn’t really prepared for that Stage 20 time trial in the Tour de France. Maybe no one was—except Tadej Pogačar, who ripped the legs off absolutely everyone en route to winning that ...

The mountain is the great equaliser. The grade is the grade and the vertical is the vertical, no matter your size, build, or body composition.

Candice Lill finished fourth in the Elite Women's race, securing an impressive third in the overall.

The 45th Anniversary Cape Town Cycle Tour, which will be held over its usual 109km route around the Cape Peninsula on Sunday 12 March, 2023, is proud to announce a baby brother, due on the same day!