Formula E is just as demanding as its more glamorous cousin. Here, Belgian driver, Stoffel Vandoorne, takes us through life ...

Key to his diet is protein, with the actor admitting to being a huge fan of turkey burgers, egg whites and meatballs. After ...

The 'Grey's Anatomy' and 'Euphoria' star says he only has one functioning arm: "My right side has completely stopped working" ...

Osher Günsberg reveals why granting loved ones a little latitude and understanding can help us all build better relationships ...

Chris Quick was sitting at 105kg. Then he realised something needed to change, and lost nearly a quarter of his total ...

Ready to retire your autumn scent? We’ve rounded up the best new winter fragrances that can serve as replacements.

Want six-pack abs and a super strong core? It’s going to take more than simple sit-ups. These 12 exercises should get the job ...

New Balance senior VP, Darren Tucker, takes Men's Health through the brand’s metamorphosis from dad brand to lifestyle leader ...

ROMAN BANKS HAS memories of attempting to learn the choreography for Michael Jackson’s iconic dancefloor anthem, ‘Thriller’, as a teenager in his loungeroom back in Stone Mountain, Georgia. “I think ...

MICHAEL B. JORDAN knows what works for him. From Creed to Black Panther to Without Remorse, Jordan manages to achieve a unique level of physicality few actors can approach. Thematically, his latest ...

Creatine, better known as a muscle-building aid, shows impressive results in improving the efficacy of talk therapy for depressed people YOUR FAVOURITE GYM supplement continues its metamorphosis into ...

From shadowboxing at sunrise to protein-packed meals, Idris Elba’s fitness routine is all about balance, discipline and doing what feels good ...