Fit&Well on MSN1d
Undo the damage of sitting with these three simple chair stretches to fix your posture
The good news is that it’s easy to loosen up with a few simple stretches in your chair. Moving your back in all possible directions—which means flexion, extension, rotation and lateral (sideways) ...
ABC News20d
Pope Francis sits upright in an armchair as Argentines in Rome pray for his recovery
Pope Francis is sitting upright and receiving therapy for double pneumonia while he remains in critical condition ROME -- ROME (AP) — Pope Francis was sitting upright and receiving therapy for double ...
NewsBytes6d
5 chair exercises to improve posture at work
The seated torso twist is another effective exercise to improve spinal mobility and ease tension in the back. Sit upright in ...
Los Angeles Times20d
Pope Francis sits upright in an armchair as Argentines in Rome pray for his recovery
ROME — Pope Francis was sitting upright and receiving therapy for double pneumonia Wednesday, the Vatican said, as Argentines, Romans and others kept up the steady stream of prayers for his ...
Star Tribune21d
Pope Francis sits upright in an armchair as Argentines in Rome pray for his recovery
Frost fall to New York Sirens in front of record crowd for pro women’s hockey game in U.S. Pope Francis was sitting upright and receiving therapy for double pneumonia Wednesday, the Vatican said ...