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Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...
By definition, superagers are at least 80 years old and have the cognitive abilities of someone about 30 years younger. “I ...
Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new ...
To keep his brain healthy and memory sharp, Baibing Chen avoids a few things. He is a neurologist and epileptologist ...
The findings align with previous research that found participating in music-related activities — such as playing instruments or singing — can enhance cognitive functions like memory and attention.
If you’re looking to bolster your cognitive abilities and keep your mind sharp throughout your lifetime, you may want to pick ...
Ever get the sense that your mind works a little differently than most? Maybe it’s the way you process information, the questions you ask, or how quickly you catch on to things others find confusing.
Your focus needs to be sharp and your mind clear; you want to be at the top of your game. But what if one of the things you’re eating every day is quietly working against you? Turns out ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points ...
In its first two weeks of operation, the new neuroscience center at Sharp Grossmont Hospital has averaged an 80% occupancy rate. That number is not terribly surprising, given that the La Mesa medical ...