After his baptism by John, Jesus was led into the mountain, perhaps not a literal mountain, where he fasted for 40 days and ...

As former magazine editor and Goop boss, Elise Loehnen is well-versed with the landscape of dieting and wellness. Here, she reflects on how its messaging shaped her – and why its latest ...

Overview: An ancient spiritual practice, fasting can range from rejecting food and water to giving up a favorite TV show during the 40 days of Lent. Along with prayer and reading of Scripture, the ...

Experts suggest that the discipline required during Lent can strengthen willpower, reshape habits, and improve mental ...