Rumination may seem like a productive way to process emotions, but research shows it can do more harm than good. Here’s why ...

Accurate predictions of the Moon’s position in space will be essential for lunar exploration and for establishing the Moon as a base for future space missions. However, the Moon’s rotation and ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications ...

Ruminating thoughts are excessive or repetitive thoughts about negative experiences. People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy.

The fact that you have situations that feel messy, uncomfortable, or unfinished tells you one thing and one thing only—that ...

Below, relationship experts explain how to tell when you’re co-ruminating, why it’s harmful to your relationship, and how to curb this behavior. Here are the signs of co-rumination ...

According to psychology, this practice has a name: ruminating. And it could be more damaging than we realise. In an Instagram post, therapist Amber Elizabeth Smith explained that while rumination ...

Every anxious person knows the feeling of an event sending their ruminating mind into turbo drive. You feel deeply upset, and your thoughts keep looping back to what happened. You’re scattered ...