Medically reviewed by Raynetta Samuels, PT, DPT, CLT Diastasis recti—or diastasis rectus abdominis, as it is known in medical ...

Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...

Discover how some new mothers experience abdominal muscle separation after pregnancy and the effective exercises physical ...

One of the most common changes is diastasis recti (or diastasis recti for short), which happens when your abs separate down the middle as your belly grows. It happens to more than half of women ...