Goodreads is a reliable and popular reading tracker that can sync with your Kindle and allows for social interactions and ...

By analysing your expressions, gestures and tone, the mirror can determine your mood and will ask how you ... In her spare time, Beth enjoys running, reading, baking and attempting craft projects ...

Sometimes, all you need is a good book to lift your spirits and transport you to a world filled with warmth, love, and ...

There is no single known cause of depression. Rather, it likely results from a combination of genetic, biologic, environmental, and psychological factors. Major negative experiences—trauma, loss ...

Those tools are critical for treating depression and working toward long-term recovery, but there are also simple strategies you can use to boost your mood and fight depression every day.

Taking a break from your smartphone can reboot your mood One of the most striking findings ... Finding offline activities like reading, exercising, or simply being present in the moment can ...