Chronic stress can result in consistent high blood pressure and vascular hypertrophy. Both conditions put stress on the heart and can damage the arteries and create plaque buildup. Other common ...

Stress is a normal part of life. Many events that happen to you and around you -- and many things that you do yourself -- put stress on your body. You can experience good or bad forms of stress ...

Stress is your body's response to a challenging or demanding situation. When you feel stressed, your body releases certain hormones. Your hormones are chemical signals your body uses to tell your ...

Stress is a catalyst for many health and wellbeing ... It’s okay to consciously put down some of the plates you’re spinning before they all come crashing down.” ...

Although volleyball is a non-contact sport, it’s physically demanding and can put stress on several different parts of the body. It requires quick multi-directional movements, frequent jumping and ...