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Pumping Iron Could Be the Key to Aging Gracefully
In addition, pumping iron can improve your cognitive function too. When you exercise, your muscles send signals, also known as myokines, that impact your brain. Studies show that as these enter ...
Amazon S3 on MSN15d
You're never too old to pump a bit of iron
Senior playgrounds are a growing trend in cities around the world, and we have China to thank for this health-conscious movement.
CNET14d
How Weightlifting Benefits You During the Aging Process
In addition, pumping iron can improve your cognitive function too. When you exercise, your muscles send signals, also known as myokines, that impact your brain. Studies show that as these enter ...
TV Guide3y
Pumping Iron II: The Women - Full Cast & Crew
"Pumping Iron," the film that turned the obscure sport of male bodybuilding into an overnight phenomenon and made Arnold Schwarzenegger a star, broke the ground. Now, experience PUMPING IRON II ...
Briefly on MSN6d
Pumping Iron: The Springboks Hit the Gym to Gear Up for Action Packed 2025 Season
Ahead of a busy 2025 international rugby season the four-time Rugby World Cup champions, Springboks, spent time in the gym, much to the delight of local fans.