Whether you're struggling to get your first one or can't increase your reps, these trainer-approved tips will help ...

The pull-up and barbell row are two classic exercises you’ll see on the gym floor. But which is the most effective for size and strength to develop that superhero back? With the help of an ...

They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...

Give your home an upgrade or snag some everyday essentials without breaking the bank. These deep dives offer unique and expert perspectives on tech and other topics that matter most in our daily ...

An athlete who set himself the challenge of doing 10,001 pull ups in one day has revealed the painful effects the stunt had on his body. Truett Hanes, 28, from Utah, US, who once went viral ...

The fishing vessel said the body came up in the fishing nets around 40 miles off of the Massachusetts coast, the DA said. The ...

Meanwhile, Kendrick Lamar continues to dominate the music charts. His album GNX, released in November 2024, has reclaimed the ...

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just don’t fancy hoisting your chin over one, try this three-move ...

MEMPHIS, TN - MARCH 1: De’Aaron Fox #4 of the San Antonio Spurs celebrates after scoring the game winner during the game against the Memphis Grizzlies on March 1, 2025 at FedExForum in Memphis, ...