pull用力拉、拖动 face 面部的外观或表情。pull/make a face 扭曲面部特征，改变面部表情。表示厌恶，嘲笑或娱乐他人，是故意或因某种情绪做出不正常 ...

Face pulls are an effective cable exercise that works important muscles in the upper body, including the shoulders and upper ...

It’s no wonder so many guys end up with shoulder injuries. That’s why we love the face pull. Underrated, simple and damn effective. The face pull works your shoulders but will also build ...