Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) ...

There are things you do everyday that can increase your likelihood of pelvic floor dysfunction. Here's what you need to know.

Women with chronic pelvic pain disorders who engaged in moderate to vigorous physical activity had improved mental health ...

Discover a study that found that processed foods and fast foods were found to exacerbate pelvic floor disorder symptoms.

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...

That’s also why it’s so easy for things to go awry down there: Little habits affecting any of the body parts and organ ...

Preoperative clonidine reduced intraoperative blood loss and postoperative transfusions among patients undergoing pelvic and ...

Let’s talk about the pelvic floor because, frankly, it doesn’t get the attention it deserves. This unsung hero of the human body is responsible for “keeping things up and in” when necessary and “out ...

These are some exercises that support pelvic health, particularly for those experiencing pelvic pain, endometriosis, or ...

When a woman is pregnant and gives birth, the muscles inside her pelvis must stretch and support the increasing size of the baby. During the delivery, the baby’ ...

Dana Solomon has been a pelvic health occupational therapist for the past nine years. She earned her yoga teacher training certification through Down Under Yoga in Boston since 2018. Her passion for ...