Before we get into the best pedometer apps for Android, let’s touch on the accuracy of smartphones and fitness trackers regarding step tracking. Right off the bat, you need to understand that ...

One of the biggest motivators for getting a pedometer and starting a fitness regime is to lower your risk of heart disease ...

So instead take a comfortable, gradual approach -- the 20% Boost Program. First, invest in a pedometer. Put a safety string through the pedometer's waist clip and pin it or loop it through a belt ...