We explore if brain rot, the impact of consuming too much online content, can affect your sleep. Here’s what the experts say.

Overstimulation is when the brain gets too much input at once. This can make it hard to focus, think clearly, or stay calm. Feeling annoyed or drained, acting confused or frustrated, and not being ...

For HSPs, the world's stimuli can be constant and exhausting, leading to what's known as chronic overstimulation. If you're ...

It becomes almost like a slang word.” Yet experts say that most of the time, people aren’t experiencing true overstimulation, but something else. In clinical terms, overstimulation—or ...

Overstimulation, or sensory overload, has become common in today's fast-paced, tech-savvy world. With so much information to consume and process, our body's senses often feel overwhelmed ...

Why emotional regulation matters and how highly sensitive men can improve it.

But is her TikTok a legitimate example of overstimulation? "Hey! So this is not the definition of overstimulated! Hope this helps!" reads one of the video's top comments. Others disagree.