Woman & Home on MSN7h
'It doesn't need to be complicated' - have we forgotten the basics of good gut health? This nutritionist thinks so
Research shows we're overloaded with information on how to improve gut health, so we've gone back to the key points with a ...
Nutritionist says there is one trendy health food she always avoids
A nutritionist has warned that the recent trend for a 'healthy' food you can buy in the High Street and in supermarkets may ...
Nutritionist Claims Apples Do The ‘Exact Same Thing’ As Ozempic, But Is He Right?
A nutritionist who lost 100 pounds using a diet he designed himself claims apples "do the exact same thing" as weight-loss ...
Nutritionist who lost 86 kg shares high-protein vegetarian meal plan to speed up weight loss
Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...
The South African on MSN10h
Correctional Services defend new prison food: ‘Menu designed by a nutritionist’
To cut costs, the Department of Correctional Services (DCS) has introduced a new prison meal plan, much to the dismay of the ...
Nutritionist shares best breakfast combo for reducing anxiety
Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed ...
Vegan Or Lactose Intolerant? Nutritionist Shares Method To Make Almond Milk At Home
Nutritionist Anjali Mukerjee shared a DIY almond milk recipe in her latest Instagram post. Here are all the details.
Nutritionist’s four-ingredient breakfast 'cuts anxiety and boosts brain function'
If you’re facing some Monday nerves, or have an anxiety-inducing day ahead at work or school, the nutritionist recommended a ...
Nutritionist shares one extra ingredient to give coffee 'incredible' health benefits
A surprising seed added to coffee could work wonders for your wellbeing, as a nutrition expert highlights the "interesting ...
Nutritionist reveals exact time of day to stop drinking coffee
Speaking on behalf of Coffee Friend, Nichola Ludlam-Raine, a nutritionist and author of How Not to Eat Ultra-Processed, explained that the optimum time to have your first coffee of the day is ...