Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

The Ionia County Sheriff's Office tells 13 ON YOUR SIDE that a teen driver likely fell asleep at the wheel around 7:37 p.m. Friday night, causing their car to go off the freeway and hit a guardrail.

Dr Hiroshi Takeda has shared an ancient Japanese sleep secret that could help you drift off in just minutes - and it doesn't involve any special products or expensive treatments ...

The veteran Cash Money music mogul began trending on social media on February 25 due to a video circulating from one of the Hot Boys recent reunion concerts following Lil Wayne’s Lil Weezyana fest ...

IF you struggle to get a good night’s kip, worrying about it could be what’s stopping you nodding off. In new book How To Be ...