A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

While China flexes its naval power through a rare dual aircraft carrier deployment, the U.S. maintains only one aircraft ...

Basic abdominal exercises like crunches and sit-ups can help you achieve that coveted six-pack. However, a strong core is ...

When astronauts finally reach Mars, they'll face a unique challenge: walking and working in gravity that's only 37% as strong ...

It all started in March, when 23-year-old Clark was photographed cheering on her alma mater, the Iowa Hawkeyes, during the ...

Ice baths are everywhere in modern fitness culture. From professional athletes to weekend warriors, many swear by the ...

A recent study suggests that ultrasound imaging of thigh and shoulder muscles may help detect insulin resistance, a precursor ...