This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines recently as it’s linked with negatively affecting heart health. Luckily, finding ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Monk fruit extract, a calorie- and carb-free sweetener, may aid in blood sugar management. The fruit contains mogrosides, antioxidant compounds that may help reduce inflammation markers.

You don’t need to use much, since monk fruit extract is 250-300 times sweeter than sugar. It’s also a zero-sugar, zero-calorie sweetener with no harmful side effects, according to the Food and ...

Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made sweeteners — associated with an increase in blood clots.

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...