The findings align with previous research indicating that engaging in moderate forms of exercise for only 2.5 hours a week can reduce your chances of dying prematurely. A 2022 analysis of over ...

And people should optimize control of their other underlying medical conditions. Good hand hygiene can reduce transmission of contagious diseases. Everyone should wash their hands with soap and ...

Although tax audits aren’t always so scary, you probably want to avoid one. Being honest about your earnings is a great way to keep the IRS at bay. Also know which deductions you can claim, and ...

But can yoga truly reduce the risk of heart disease? We asked the same to our expert, Dr Shrey Kumar Srivastav, Senior Consultant, Sharda Hospital - Noida and he helped us explore the science and ...

And how can everyone reduce their chance of contracting pneumonia and other respiratory infections? Wen is an emergency physician and clinical associate professor at George Washington University.