Here are four powerful meditations to help you achieve just that. Why it matters: Breathing is the essence of life, and meditation focused on it helps calm the mind, reduce stress, and improve ...

A new iOS social wellness app called Exist wants to help middle-aged consumers connect and build meaningful communities with ...

SECOND MONDAY OF LENT: St. Patrick, Missionary Bishop to the Celts of Ireland, 461 ...

Loving-kindness meditation is the first part of the Four Brahma Vihara meditations that the Buddha taught to promote positive emotions: Metta (loving-kindness) Karuna (compassion) Mudita ...

In our ever-accelerating world, opportunities for peace and private personal space probably seem an impossible dream.

John Goldrust 2000 gives us peace with the latest from his latest project, "Rainbows & Rivers Meditations One". This gorgeously written work is the first of a series of pieces of a meditative nature, ...

Grace Community Music will start organ meditations on Fridays throughout Lent from March 7 to April 4 at Grace Episcopal ...

NOTUS performed both the winning and runner-up compositions at “Reflections and Meditations” as their world premieres. IU ...

The faithful can enter the Vatican's Paul VI Hall, where the meditations will be delivered, for the first three Fridays, from ...