Although lotus seeds contain natural sedatives that can help improve sleep quality, excessive reliance on them or other sedatives in general may have adverse effects. 6. Children under one year old ...

A seed obtained from the Seed Dispensary. A quality seed full of life, just waiting to be planted in the fields of the Realm Within. After some time, it will grow into a Lotus Head.

To get Jade Lotus Seeds, you must collect Jade Lotus on the ground. They usually appear on rivers and lakes and look like shiny lotus leaves that you can gather. It'll give you some Jade Lotus and ...

Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness enthusiasts.

TSURUOKA, Yamagata Prefecture--A restaurant is offering a special set meal until the end of the month that makes use of lotus flowers and seeds from a Ramsar Convention site here. The lotus-themed ...