Alina Kabaeva, the so-called 'Golden Girl' of authoritarian tyrant Vladimir Putin had allegedly hoped to live like 'a queen'.

But the real secrets to a longer life are neither mystical nor high-tech ... whether this is a direct effect of being alone, or because lonely people tend to be less active and eat poorer diets.

Be kind but firm; let her know you value her, but you simply can’t meet all her emotional needs. Encourage her to explore new ...

But, the more I thought about it, the more I realised, all of this was simply the cherry on top of a life that has been lonely from the get-go. Because having a disability is a huge catalyst for ...