Light meals feature protein-rich ingredients such as chicken breast, fish, shrimp, and legumes. For instance, athletes consume grilled chicken with quinoa salad to benefit from both protein and ...

Light dishes which are perfect for a healthy dinner are vegetable pulao, curd rice, besan chilla, moong dal khichdi, and more ...

As a professional meal planner, I have a list of quick, easy dinner recipes that help me get food on the table during the ...

Looking for a warm, comforting meal? These 20 easy soup ideas are perfect for dinner, whether you need something quick or ...

Healthy dinners can still be quick and delicious. Choose between beef taco bowls, grilled chicken wraps and a veggie and cheese-filled frittata.