Facial massage emerges as a natural solution for reducing double chins, a common concern influenced by genetics and posture.

White-knuckling' is a common reaction to anxiety, which can make it worse, a therapist said. You might be white-knuckling if you can't wait to leave an everyday situation. It is possible to ...

White-knuckling' is a common reaction to anxiety, which can make it worse, a therapist said. You might be white-knuckling if you can't wait to leave an everyday situation. It is possible to overcome ...

Jass, who lives in Levenshulme, Greater Manchester, said: "When the medication shortage started I had to go back to white knuckling everyday life… I had to take the decision to change things and ...