As a parent, this can be overwhelming to hear especially when your child is caught up in the vaping wave. How did we get here? What damage could this habit bring, and most importantly, what can you do ...

While cracking your neck and knuckles might seem harmless, health experts advise against this practice due to potential risks to joint stability and musculoskeletal health.

A DAD-of-five and pub DJ has finally kicked his 20-a-day cigarette habit after 45 years thanks to a pill dubbed ‘Ozempic for ...

It is hard to change the habits of a lifetime, but I promise you that when you kick the diet habit and eat for health and wellbeing, you will feel more satisfied, less hungry and a whole lot ...

A woman from Long Hanborough who gave up smoking in October after almost 20 years is encouraging others to do the same this No Smoking Day.

We all know smoking is bad for us -- it causes lung cancer. The tobacco industry exploits its workers. The reasons why smoking sucks are plentiful. But if you're a smoker, I guarantee all you got out ...