SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

This low-carb keto cheesecake helps you stick to your dietary lifestyle without removing any of the deliciousness from a ...

W ith options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

In the ever-evolving landscape of weight loss solutions, Fast Track Keto is a compelling option for those seeking to shed extra pounds while maintaining a healthy lifestyle. These innovative gummies ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

Maintaining an optimal weight and high energy levels can be daunting in today’s fast-paced world. With busy schedules and increasing stress levels, many individuals find it challenging to adhere to a ...

According to Sprouts' stores page online, one Sprouts Farmers Market location will open in Colorado, six will open in Florida ...