That's especially true for people who experience jetlag, that feeling that your biological clock is just completely off, as it is one of the main drawbacks of long-haul flights. It disrupts sleep ...

A doctor who wanted to have sex with one of his male medical students gave him medication meant for erectile dysfunction and ...

Image via Shutterstock A traveler who has visited more than 60 countries is opening up about her best travel hacks. She also ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist's tips for beating jet lag — ...

In previous research, social jetlag, a measure of chronic circadian disruption caused by the discrepancy between our internal versus social clocks, was associated with elevated self-reported body ...

A woman who has visited over 60 countries has shared her best travel hacks, including how to beat jetlag. Geraldine Joaquim, 54, told DailyMail.com that 'travel is something that has always been ...

I assumed I would have no choice but to accept my fate (Picture: Kristina Beanland) Some say jet lag is a state of mind, while others spend their long-haul holidays falling asleep at noon and ...

The body's internal clock influences muscle healing, with faster recovery occurring during natural waking hours.

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