Everyone ruminates about the bad things that happen to them. Whether it’s a nasty breakup, an embarrassing failure or simply when someone is mean, it can be hard to stop thinking about what happened ...

Apologies are more than words—theyre the foundation of emotional repair. In families where mistakes are never acknowledged, ...

My client Jill, a seasoned marketing strategist, had a long list of achievements. Over her 20-year career, she had received numerous industry awards and was even promoted twice in one year.

Parents' short-term goal is often to focus on getting their children to listen to them and follow the rules and limits they set for their family. Yet the long-term goal is to raise children who ...

A research team led from the University of California, Davis, Center for Mind and Brain found that adolescent girls who have a stronger tendency to ruminate show different patterns of brain ...