The British star also talks to The Hollywood Reporter about his planned new movie with Michel Franco, the Henry Kissinger ...

Sticking to a healthy diet in your 50s and 60s may give you a fighting chance of slashing your risk of dementia, a new study has suggested. Research has long suggested that a diet packed with ...

Following is a transcript of the video. Eating healthily is all about balance and eating everything you fancy in moderation. However, getting regular takeaways isn't generally associated with ...

The 80/20 rule is more of a mindset than a diet. The eating style involves following a healthy routine 80% of the time and being flexible for the remaining 20%. Insider fitness and nutrition ...

Eating well can be one of life’s great pleasures. Everyone can benefit from a healthy, well-balanced diet – but how do you get into the habit of eating the right things? We all need food to ...